Is the Kegelia app private? It's built to be discreet.
Pelvic floor training is personal, and Kegelia is designed so it stays that way. In its discreet mode the timers, counts and text all disappear, leaving just the jellyfish drifting on screen. To anyone glancing over, you're watching something calm, or meditating, not training your pelvic floor. Here's exactly how that works.
iPhone (iOS only for now)
The exercise no one can see.
A Kegel is about the most discreet exercise there is. No equipment, no visible movement, nothing to give it away. You can do a full session sitting at your desk, on the bus, in a meeting, or on the sofa, and the person next to you has no idea. That's true of pelvic floor training in general, and Kegelia is built to protect that quality rather than get in the way of it.
Follow it by feel, not by staring at your phone.
The guidance is led by gentle haptics, so you don't have to watch the screen to know what to do.
The jellyfish sets the rhythm, and a gentle buzz marks the lift, so you can follow the whole session by feel. Eyes anywhere, phone face down.
No sound is needed. Nothing chimes and nothing announces a session, so it works just as well on mute, in a quiet room, or in company.
In discreet mode the timers, counts and labels vanish, leaving only the jellyfish. A glance at your phone reads as calm or meditative, not as a pelvic floor session.
A discreet mode: just the jellyfish.
Most pelvic floor trainers fill the screen with the fact of what you're doing: bold labels, rep counters, progress bars, a title that announces itself the moment someone glances over. Kegelia's discreet mode does the opposite. It hides the timers, the counts and the text, and leaves only the jellyfish drifting on a calm screen. You still get the full session, paced by the rise and fall of the bell and marked by haptics, but there's nothing on display to explain. To anyone nearby it looks like you're watching something soothing, or taking a quiet minute to yourself, which, as far as they need to know, you are.
It paces. It doesn't measure.
This is the part people are most surprised by, and it matters for privacy. Kegelia is a guide, not a sensor. It sets the rhythm of the squeeze and the release and marks it with haptics. It is not biofeedback, and it does not measure, track or record what your muscles are doing. There are no measurements of your body to collect, because the app never takes any. If you want the reasoning behind the pacing approach, it's in how it works.
Your data, in full.
The ones that come up.
Can people tell I'm using Kegelia?
Not from the outside. The exercise itself involves no visible movement, and the app is guided by gentle haptics, so you can follow a whole session on mute, without watching the screen. It's designed to be used anywhere, discreetly.
Do I need the sound on?
No. Kegelia works fully on silent. The guidance is led by a gentle vibration on the lift, so nothing chimes or announces a session.
Does the app measure or track my body?
No. Kegelia paces your exercise; it isn't biofeedback and doesn't measure or record what your muscles are doing. It's a guide, not a sensor, so there's no intimate body data to collect.
What shows on screen while I'm training?
In discreet mode, just the jellyfish. The timers, rep counts and text are hidden, so the screen looks like something calm you're watching rather than a pelvic floor session. You can also follow the whole thing by feel, without looking at the screen.
Where can I read the privacy policy?
On the privacy policy page, which covers exactly what is and isn't collected across the app and this site. If anything there isn't clear, support can help.
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Private by design.
iPhone (iOS only for now)